Episode 57: super tri, postseason updates and more

In this episode Al and Josh recap the super tri and discuss changes for this years state tournament, weight class changes next year, interesting tidbits from the rankings and ask for help tracking down whether or not an incredible feat has been done before!

Episode 56: duals from youth to college

Al and Josh have a fun one and give a sneak peak at the first ever MSHSL girls team rankings and cover everything from college National Duals, the Clash and the upcoming youth Brawl as well the Rumble, the Cheesehead and the upcoming super quad/tri!

Episode 52: Ask a Ref

It’s time for our annual episode with long time official Rod Frost, Rod goes over new rules including something a little different Minnesota is doing from other states. As usual we wander off on some other topics and have a good time getting ready for competition to start!